Quilted 100% cotton lavender filled pillow insert for sleeping or decorative pillows.
Aromatherapy Benefits: Lavender is widely known for its calming and soothing properties. The scent of lavender has been shown to help reduce stress, anxiety, and even mild insomnia. When you sleep on a pillow with a lavender insert, the gentle release of lavender scent can promote relaxation, making it easier to fall asleep and improve sleep quality.
Improved Sleep Quality: Studies have indicated that lavender can enhance deep sleep, the stage of sleep most crucial for feeling rested and rejuvenated. By encouraging deeper sleep, lavender may help you wake up feeling more refreshed.
Reduced Anxiety and Stress: The natural fragrance of lavender can help lower levels of cortisol, the stress hormone. This can create a more peaceful state of mind before bed, reducing anxious thoughts that might otherwise keep you awake.
Natural and Non-Invasive: Unlike sleep medications, which can have side effects, using a lavender pillow insert is a natural way to enhance sleep without the risk of dependency or adverse reactions.
Pleasant Sleep Environment: Lavender also has a pleasant and familiar scent, which can make your sleep environment more enjoyable and inviting, potentially leading to a more restful night.
Overall, incorporating lavender into your sleep routine through a pillow insert can be an effective and natural way to improve sleep and overall well-being.
Pillow inserts will be made 1-2 inches smaller than pillow to provide ideal fit inside pillow case.
All items made to order.
Pillow inserts are not washable but since all natural, fully compostable.
Contact us for a different customized size at hiddenlavender@yahoo.com.
